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A journal for over 16's that will significantly add to your swim training and racing regime, and ultimately your performance. Suitable for all abilities.


Over 350 pages which includes a number of tips and advice for all 4 strokes as well as streamlining, breathing, turns, land training, nutrition, mindset plus lots more!



- Goal setting to develop confidence and that all important drive and determination.

- Training pages to log your training, helping you to understand what you are doing and how you can improve things.

- Race day ages allowing you to prepare for race days, understand what went well and what perhaps didn't.

- Check-in pages to regularly review your progress on your goals, training & racing, as well as your mindset and your overall performance.



Swim Journal for Over 16's

  • We want you to be happy with your order. If you are not happy with your purchase we will refund the price of goods returned within 30 days of the date of purchase provided they are in a resaleable condition and accompanied by a valid email receipt. Please allow up to 28 days for postal returns to be processed. 

    Return postage is at the customer’s expense. You will receive a refund for the product value which will be repaid to you using the original method of payment. The dispatch postage cost will not be refunded. Please note that we will only issue a refund if the product is fit for resale. We will not refund customers for products that have been written in or marked in any way.

    We cannot refund personalised products unless they are faulty, please see our returns policy for more details.

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