World & Commonwealth Champion & double Olympian Katy Sexton MBE and business partner Ali Phesse have written and designed a handbook for swim parents with vital information on how you can help and support your young athlete to become the best they can be.


With over 30 pages this is available as a pdf download. 


Sections include:

How to Support your young athlete

Setting goals

Developing a growth mindset

Dealing with nerves

Growth & development

Nutrition & hydration

Q & A section

Useful links


Buyers will receive links to download their Digital product in the Thank You page of the Checkout.

Parent Handbook - how to support your young athlete


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