top of page

Use Promo Code: 25% discount (valid to 30th Sep for Journal purchases only)

A Journal with over 350 pages for young athletes aged 9-16 providing a whole year of


& improved performances 

First Edition - 'MY SWIM JOURNAL' 

for Club & County Swimmers aged 9 -16 years 

I’m a paragraph. Double click

me or click Edit Text. It's easy  to make it your own.

Boost Self-Confidence &

Build Self-Motivation:


* Set goals

* Log your training sessions

* Plan for competitions

* Review your progress


Includes top tips and expert

advice on strokes, race prep,

mindset, land training and lots more...

katy medals.jpg

Co-Written by: Katy Sexton MBE 

Britain's first ever female World Swimming Champion, Commonwealth Champion, & Double Olympian

"I wrote diaries throughout my 15 year swimming career, recording everything from resting heart rate to training sessions done, how I felt leading up to competitions and reviewing what went well and what I could improve on. I found them to be an incredibly important contribution to my overall success which helped me achieve world class performances."

bottom of page